It’s taking me a while to get used to “retracing”. Retracing, or Healing Reactions, are part of the healing process. The closer I follow my program, the more these reactions seem to occur. As my body gets stronger, it ‘goes back’ and heals old infections, wounds and injuries from the past. It’s impossible to know exactly what is happening but there may be some detoxing occurring or chronic infections finally being dealt with. My vitality is meant to increase every time these reactions occur. Healing crises or reactions are an essential part of deep healing methods so it’s good news that these are happening. Apparently most people have some chronic infections. Perhaps this is why the same symptoms occur when people get sick; it’s really just a flare-up of an underlying infection that is chronic but isn’t bad enough to warrant doing anything about.

I’ve had all sorts of strange symptoms and feelings over the last 5 months. The latest is a very uncomfortable inner ear infection/inflammation that has been lurking in the background for over 10 years but has finally come to the surface. Over the last 3 weeks it has worsened to the point where I need to do something about it.

I was making plans to contact my regular doctor but guessed that antibiotics would be the only solution and I didn’t want that. The natural solution for infections would be Colloidal Silver so I have started on that.

Update 23rd May 2014: I decided not to go to the mainstream doctor but adjust my supplements to a level that made my symptoms tolerable. This was successful and it was just  a case of being patient while my body solved these apparent chronic infections by itself. So I continue to make slow  and steady progress, which is good.

I’ve learnt that in terms of what and how many supplements I take isn’t set in stone by a program or any health practitioner. It can be based on that but ultimately it comes down to how I am feeling while taking them. It has taken a while to make decisions based on ‘feel’ than a set program or instructions. Our bodies are constantly changing and therefore we have to adapt and fine tune our programs as we heal.