Category Archives: Blue Light Issues

July 2020 Update – Chugging Along

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**A Sept update is below the post. Not much progress I’m afraid.

So I’m bouncing between treatments here but I feel I’m on the path –

  • Repeated rounds of DMSA alone, 3 days on, about a week off.
  • Sometimes do a round of Boyd Haley’s OSR in between DMSA rounds depending on strength.
  • Take Thyroid support which does help. Whole/Natural Thyroid Extract (can be a game changer for those feeling totally wasted)
  • Take a custom vitamin support but add extra to ensure I’m getting all Andy Cutler’s vitamin recommendations – Magnesium, Zinc, Vit C, Vit E etc – Support from Rebecca Rust Lee at maybeitsmercury.com
  • As much time outside and sun on skin as possible – Dr Jack Kruse Lifestyle
  • Diet – meat and vege in winter, occasional greens cleanse in summer. Try thiol free diet if mercury is suspected.
  • Minimal fake blue light – computers, TV, especially at night as you need all the melatonin you can as that cleanses the brain at night.
  • Avoid stress like the plaque, or shall i say ‘covid’ 🙂
  • Very careful with excercise – light walks and some light weights with stretching. As soon as i feel good, I stop as it’s most likely I’m then running on adrenaline and will pay for it the next day or two.
  • Occasional coffee enema which still produces soft stones.

I found the Medical Medium / Anthony William info interesting. It seems the foods like gluten and dairy feed virus and pathogens and can make us feel shitty. We have to remove these unwelcome invaders but killing them directly when you have severe heavy metal poisoning can really cause problems. So it seems the only way to heal is to carefully remove the metals while starving the pathogens. How you do this depends on so many factors, but it’s definitely possible. The main point is to not make yourself any worse which is very easy to do.

All the best with your own recovery; keep up the good work and don’t give up.

Update – whoops, the DMSA rounds were tough going to the point where i had to stop for the time being. I will continue to do OSR when feeling up to it. And i think the Thyroid extract didn’t agree with me. It was a different one from the extract I used  a year ago with some success. So I will leave that out for the time being. It’s also possible that less metals in my system have improved thyroid function and I no longer need it.

Gut and liver function have improved as i can tolerate more foods. So there has been some improvement over time. It’s just incredibly slow. I know i could be on a faster track and will keep trying to find this.

 

 

 

Glasses for Screen Sensitivity

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I’ve made a good discovery – although not too many others seems to have the screen sensitivity that I do.

A year ago I purchased some orange “blue blocker” glasses from amazon so I could do some TV watching and computer work and not get a stress response. They improved things moderately.

I always wondered why I got this response, was it because I had some inflammation or infection around the eye area or the toxicity was playing a role. I don’t think i’ll ever find out but I suspect it’s a combination of those factors.

I recently read a fascinating article from Light Therapist Dr Alexander Wunsch. This is the type of chap who only uses 12 volt powered 5watt halogen light after sunset at his home and I think he’s doing the right thing. here’s the article:

https://www.facts-are-facts.com/article/energy-saving-light-bulbs-can-make-you-ill

He says:

  • we are grossly underestimating the negative effects all this fake light we live under is doing to us. New energy saving bulbs are generally not healthy and we must keep using thermal bulbs such as the common incandescent.
  • adapting to the rhythms of the seasons and ‘up with the sun, down with the sun’ is the healthiest way to live.
  • the blue light from these energy saving bulbs and florescent lights can burn our eyes.
  • the darkness hormone – melatonin, is crucial for health. 9 to 10 hours darkness is required.
  • blue light during the evening and night disrupts our hormone balance – it suppresses production of melatonin

What was surprising to me was what he said about this “mercury signature”:

“Energy saving bulbs, computer TFT monitors and LCD televisions also emit a so-called mercury light, which contains intensive energy peaks of 436 nanometres. It is precisely this wavelength that can release cell-damaging materials in the body (particularly in the eye). Mercury light intensifies the toxic effect of mercury present in the body. Possible symptoms of poisoning are aggravated in this way”

So he designed tinted glasses to block out this harmful wavelength. I’m using these glasses right now and I definitely feel an improvement over the cheaper blue-blocker pair. I cannot prove this, they may both block the same thing but they seem to be much better. I recommend anyone who is screen or fake light sensitive to try these glasses.

Murnau Prisma Glasses from a Swiss or German website:

https://www.zeitenschrift.com/shop/gesundheit-wellness/prisma-bildschirm-schutzbrillen.html

It’s about making life as comfortable as possible while we remove these toxins from our bodies.  I recommend anyone with health issues examine their light exposure during the day and night and mitigate as much fake light as possible.

If anyone else has had any experiences with this light issue I’d like to hear from you.